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What do you do when you hear something you didn’t want to hear?

We all hear things that we didn't want to hear. What do you do after to hear it? How do you navigate through it? Contained here are a few tips you can use!

What do you do when you hear something you didn’t want to hear? The kind of news you hear where the doctor tells you, “You are going to be wanting to sit down for this.” The moment you hear those words you know something bad is going to follow. There is a pit in your […]

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Mental Illness doesn’t define your relationship

Mental Illness doesn't define your relationship. Illness doesn't define your relationship. You define your relationship. What will you define it by?

Are you in a lifelong relationship? Do you, or your significant other, struggle with a mental illness? Let me talk to you about what it is like to be in a strong relationship when one of you struggle with mental illness. ______ Relationships can be challenging. When two people come together they bring many things […]

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Mental Illness and You

I was born in the 70’s, but I was a child of the 80’s. The music, the food, the crazy hair, the zest for life, the cars, the wonderful Saturday morning cartoons, and those crazy parachute pants. In the 80’s the big thing that was sweeping the world was HIV/AIDS. We were told not to […]

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