Many are suffering in silence. Unable to share their deepest hurt. Unwilling to speak about their pain. Let me help you see why silence isn't always golden.

Suffering in Silence

There are many things in this life that cause us pain. Relationships, finances, and illnesses top the list of things that cause pain. We feel the pain when we don’t have enough money to keep our lights on or feed our family. The pain is much more intimate when it is searing through your body.…

You use to experienced joy, but it feels like that time is gone. The great news is that your joy can be reclaimed. Let me show you how to reclaim your joy.

How to reclaim your joy

Reclaiming the joy you once knew. Do you remember the greatest times of your childhood when you experienced the most joy? The times when you smiled and laughed. There wasn’t a care in the world. All you knew was that you were enjoying life and no one could take that away from you. Somewhere along…

We are plagued with insecurities. How you became insecure isn't as important as what you are going to do with these insecurities.

Now you can win the most important fight of your life

I have a problem. It has been a problem that I have been dealing with most of my life. This problem has limited my potential. It has caused me to run from problems. I have this feeling of emptiness deep inside. My problem is not an uncommon one. As a matter of fact, you are…

6 Ways to Gain an Advantage During an Argument

Arguing from a place of victory and health We all argue! Some people scream. Some people say mean things. Some people get pushy. Some people fight dirty by using secrets against the other person. Some people fight without using any words. Some people stay silent. Some people will wait for the right moment to get…

4 ways to fight for your emotional health

“Staying emotionally healthy in an unhealthy world” I haven’t always lived on the healthy side of things. Face it. You haven’t either. When someone says something nasty to me I want to get nasty right back. I am willing to bet you have felt this way as well. The goal is to stay emotionally healthy…

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