5 things to do when facing chronic illness

How to manage your life when your living with a chronic illness. I have been dealing with an undiagnosed illness for a number of years now. It has been frustrating dealing with something and not knowing what to call it. The symptoms are there. The pain is there. The fatigue is there. I can see…

4 ways to fight for your emotional health

“Staying emotionally healthy in an unhealthy world” I haven’t always lived on the healthy side of things. Face it. You haven’t either. When someone says something nasty to me I want to get nasty right back. I am willing to bet you have felt this way as well. The goal is to stay emotionally healthy…

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