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What to do when life gets stressful

Sometimes life gets stressful. You are in situations that you have no idea how to handle. Here are some steps to overcome the stressful times in your life.

Life has a funny way of happening. Sometimes it unfolds like a beautiful rose in the springtime. Other times life dumps everything on you at once. It reminds me of the difference between a gentle rainstorm and a hurricane. You can handle the one while you are praying that the stress of the other doesn’t […]

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Suicide: The Fight for your life

Suicide is the 10th leading cause of death in the United States. Suicide takes more lives than guns, drugs, and car crashes. It's time to do something.

At this moment, people are fighting for their lives.   You may be fighting for your life. The only reason you haven’t told anyone is because you are afraid of what they might think. In reality, this battle is not seen on the outside. It is an internal battle that rages and rages. A battle […]

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How to Heal Broken Trust

When hurt appears trust disappears. Without trust, we cannot have deep relationships. Now is the time to learn how to heal broken trust.

Have you ever had a time when someone broke your trust?   How did you handle that?   I am willing to bet that it wasn’t handled well.   You may have yelled, stormed off, stop speaking to them, or even hit them.   Whatever your response was I know what you were feeling.   […]

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Am I the problem?

It's time to STOP blaming others and START looking at our own hearts. We have been blaming everyone else for being toxic, but what if we were the problem?

You and I have a problem. [bctt tweet=”Admitting that we have a problem is one of the hardest things that we struggle with. ” username=”jim_Burgoon”] We know it exists. Right below the surface is all our pain, our hurts, and our issues. It is waiting for the right place and time to show it’s ugly […]

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5 things to do when facing chronic illness

How to manage your life when your living with a chronic illness. I have been dealing with an undiagnosed illness for a number of years now. It has been frustrating dealing with something and not knowing what to call it. The symptoms are there. The pain is there. The fatigue is there. I can see […]

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4 ways to fight for your emotional health

“Staying emotionally healthy in an unhealthy world” I haven’t always lived on the healthy side of things. Face it. You haven’t either. When someone says something nasty to me I want to get nasty right back. I am willing to bet you have felt this way as well. The goal is to stay emotionally healthy […]

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