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  • Many are suffering in silence. Unable to share their deepest hurt. Unwilling to speak about their pain. Let me help you see why silence isn't always golden.
There are many things in this life that cause us pain. Relationships, finances, and illnesses top the list of things that cause pain. We feel the pain when we don’t...
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  • Mental Illness doesn't define your relationship. Illness doesn't define your relationship. You define your relationship. What will you define it by?
Are you in a lifelong relationship? Do you, or your significant other, struggle with a mental illness? Let me talk to you about what it is like to be in...
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  • We spend most of our lives in survival mode. The time has come to stop surviving and start thriving. Check out today's post and learn how to thrive!
Facing difficult times is overwhelming. It feels as if the world is closing in on yours. That the very air you breath is heavy with the weight of the responsibility...
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  • Depression is hard for everyone involved. Being depressed or taking care of someone who is can be challenging. Let me help you through the struggle.
Depression can happen to anyone of us. Your crush broke your heart. You thought you were going to make the team only to find out that you were the only...
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