Posts filed under: Emotional Health

Burnout. It will never happen to me. I remember saying that statement on many occasions. Over and over I rehearsed those words. Then, it happened to me. I burned out....
What do you do when you hear something you didn’t want to hear? The kind of news you hear where the doctor tells you, “You are going to be wanting...
Life has a funny way of happening. Sometimes it unfolds like a beautiful rose in the springtime. Other times life dumps everything on you at once. It reminds me of...
There are many things in this life that cause us pain. Relationships, finances, and illnesses top the list of things that cause pain. We feel the pain when we don’t...
Facing difficult times is overwhelming. It feels as if the world is closing in on yours. That the very air you breath is heavy with the weight of the responsibility...
How to find healing when the Pain has been with you a long time. You are here for a reason. You may have stumbled across this blog by accident. Perhaps...
Reclaiming the joy you once knew. Do you remember the greatest times of your childhood when you experienced the most joy? The times when you smiled and laughed. There wasn’t...
It’s Christmas Time! No matter where you are Christmas is all around you. Trees decorated with the most beautiful lights. Stockings hung by the chimney with care. The smell of...
I have a problem. It has been a problem that I have been dealing with most of my life. This problem has limited my potential. It has caused me to...
Growing up in Philadelphia was challenging. Philadelphia is a harsh city to grow up in. Many people, especially kids, feel like there is this need to prove themselves. One of...