Jim Burgoon

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Welcome to My Blog
Welcome to my blog. My name is Jim and I am a virtual coach who wants to add value to[...]
4 ways to fight for your emotional health
"Staying emotionally healthy in an unhealthy world" I haven’t always lived on the healthy side of things. Face it. You[...]
5 things to do when facing chronic illness
How to manage your life when your living with a chronic illness. I have been dealing with an undiagnosed illness[...]
6 Ways to Gain an Advantage During an Argument
Arguing from a place of victory and health We all argue! Some people scream. Some people say mean things. Some[...]
8 Things to Do in the Midst of Failure
How to Deal with Failure and Loss We have all dealt with faliure and loss at some point in our lives.[...]
Mental Illness and You
I was born in the 70’s, but I was a child of the 80’s. The music, the food, the crazy[...]
When Life Sucker Punches you in The Face
Growing up in Philadelphia was challenging. Philadelphia is a harsh city to grow up in. Many people, especially kids, feel[...]
Now you can win the most important fight of your life
I have a problem. It has been a problem that I have been dealing with most of my life. This[...]
How to recover from a painful loss at Christmas
It’s Christmas Time! No matter where you are Christmas is all around you. Trees decorated with the most beautiful lights.[...]
How to reclaim your joy
Reclaiming the joy you once knew. Do you remember the greatest times of your childhood when you experienced the most[...]
Why your Resolutions fail and what to do about it
This is the year to change your life! In a few short days, millions of people will make a New[...]
How to tell if your friends are the reason you’re not thriving
Identifying the toxic people in your life and what to do about them.  Have you ever noticed that when you[...]
How to heal from the pain of a toxic relationship
It's time to deal with the pain caused from a toxic relationship. I have had chronic medical issues for the[...]
Time doesn’t heal all wounds
How to find healing when the Pain has been with you a long time. You are here for a reason.[...]
Am I the problem?
You and I have a problem. [bctt tweet="Admitting that we have a problem is one of the hardest things that[...]
How to Heal Broken Trust
Have you ever had a time when someone broke your trust?   How did you handle that?   I am[...]
Connection: The Lifeblood of Relationship
Life boils down to a series of connections.   How we connect to our family and friends.   The connection[...]
Suicide: The Fight for your life
At this moment, people are fighting for their lives.   You may be fighting for your life. The only reason[...]
How to help someone through depression
Depression can happen to anyone of us. Your crush broke your heart. You thought you were going to make the[...]
Moving from surviving to thriving
Facing difficult times is overwhelming. It feels as if the world is closing in on yours. That the very air[...]
Mental Illness doesn’t define your relationship
Are you in a lifelong relationship? Do you, or your significant other, struggle with a mental illness? Let me talk[...]
Suffering in Silence
There are many things in this life that cause us pain. Relationships, finances, and illnesses top the list of things[...]
What to do when life gets stressful
Life has a funny way of happening. Sometimes it unfolds like a beautiful rose in the springtime. Other times life[...]
What do you do when you hear something you didn’t want to hear?
What do you do when you hear something you didn't want to hear? The kind of news you hear where[...]
Wake up to the truth about BURNOUT
Burnout. It will never happen to me. I remember saying that statement on many occasions. Over and over I rehearsed[...]

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jim Burgoon