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Archive Monthly Archives: March 2017

Mental Illness doesn't define your relationship. Illness doesn't define your relationship. You define your relationship. What will you define it by?

Mental Illness doesn’t define your relationship

Are you in a lifelong relationship? Do you, or your significant other, struggle with a mental illness? Let me talk to you about what it is like to be in a strong relationship when one of you struggle with mental illness. ______ Relationships can be challenging. When two people come together they bring many things […]

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We spend most of our lives in survival mode. The time has come to stop surviving and start thriving. Check out today's post and learn how to thrive!

Moving from surviving to thriving

Facing difficult times is overwhelming. It feels as if the world is closing in on yours. That the very air you breath is heavy with the weight of the responsibility that you are facing. You want to thrive, but all you can do is survive. We start to rationalize the weight of it. You think, […]

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Depression is hard for everyone involved. Being depressed or taking care of someone who is can be challenging. Let me help you through the struggle.

How to help someone through depression

Depression can happen to anyone of us. Your crush broke your heart. You thought you were going to make the team only to find out that you were the only one cut. The loss one of your parents in a car accident. You lived through abuse. The person you married wasn’t the person you thought […]

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Suicide is the 10th leading cause of death in the United States. Suicide takes more lives than guns, drugs, and car crashes. It's time to do something.

Suicide: The Fight for your life

At this moment, people are fighting for their lives.   You may be fighting for your life. The only reason you haven’t told anyone is because you are afraid of what they might think. In reality, this battle is not seen on the outside. It is an internal battle that rages and rages. A battle […]

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