2 Columns Masonry

  • Many are suffering in silence. Unable to share their deepest hurt. Unwilling to speak about their pain. Let me help you see why silence isn't always golden.
There are many things in this life that cause us pain. Relationships, finances, and illnesses top the list of things that cause pain. We feel the pain when we don’t...
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  • Mental Illness doesn't define your relationship. Illness doesn't define your relationship. You define your relationship. What will you define it by?
Are you in a lifelong relationship? Do you, or your significant other, struggle with a mental illness? Let me talk to you about what it is like to be in...
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  • We spend most of our lives in survival mode. The time has come to stop surviving and start thriving. Check out today's post and learn how to thrive!
Facing difficult times is overwhelming. It feels as if the world is closing in on yours. That the very air you breath is heavy with the weight of the responsibility...
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  • Depression is hard for everyone involved. Being depressed or taking care of someone who is can be challenging. Let me help you through the struggle.
Depression can happen to anyone of us. Your crush broke your heart. You thought you were going to make the team only to find out that you were the only...
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  • Suicide is the 10th leading cause of death in the United States. Suicide takes more lives than guns, drugs, and car crashes. It's time to do something.
At this moment, people are fighting for their lives.   You may be fighting for your life. The only reason you haven’t told anyone is because you are afraid of...
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  • Life is about connection. Good or bad if you connect to it you have a relationship with it. The stronger the connection the greater the relationship.
Life boils down to a series of connections.   How we connect to our family and friends.   The connection we have to our past, problems, and pain.   Think...
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  • When hurt appears trust disappears. Without trust, we cannot have deep relationships. Now is the time to learn how to heal broken trust.
Have you ever had a time when someone broke your trust?   How did you handle that?   I am willing to bet that it wasn’t handled well.   You...
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